Classes + Lessons
Private Lessons
Private lessons are the best way for any client to better understand not only the Pilates method but also his or her own body! This session is customized with the needs, goals, and abilities of the participant in mind and use a combination of Pilates equipment and mat work. We value progression over perfection and this one-on-one lesson is where you will see and feel personalized results the quickest.
Small Group Classes - Equipment
Small groups are limited to 2-4 clients per instructor and are a cost effective Pilates lesson designed for experienced clients. Like-minded individuals are taught in this small group setting to achieve maximum benefit for each participant. These lessons may use a combination of mat and equipment exercises unless it is specifically labeled for specific equipment. Private lessons are a prerequisite to join any small group lesson.
Mat Classes - In Person or Hybrid Online
Hybrid Mat Classes are a way to join our live in studio mat classes from the convenience of your own home! Each class is an open level classical mat Pilates class. Clients must be cleared for group activities with no major injuries and need to provide their own mat. Recordings are not available.
Book a Class
New clients: To take advantage of the special, select “Purchase” and scroll to “New Client 5 Pack Special.”
To book a private lesson or part of your New Client Special, click the blue “APPOINTMENTS” tab and follow the prompts under “Schedule an Appointment.” All instructors are currently accepting new clients and you may book your sessions with multiple instructors!
Duet sessions must be booked by the studio. Please call or email to inquire about duet availability.